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  • workingclassfitness.com

    Get the MMA Workout This Pro Fighter Uses?

       [待更新]
    Get the MMA workout that helped this Top 10 MMA fighter steamroll his next opponent and get him in his best shape ever. But it’s not only for fighters – these MMA workouts get regular guys kicking ass, too.Lee was a huge proponent of PHA (Peripheral Heart Action) a type of circuit training created by Bob...

     [武术] - www.workingclassfitness*.com - UTF-8 - 2015-11-14


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